The Hardest Bodyweight Workout You’ll Ever Do

The Hardest Bodyweight Workout You’ll Ever Do This routine’s 2:1 work-to-rest ratio optimizes both your workout and post-workout calorie burn, says the Men’s Health Fitness Director", "name": "The Hardest Bodyweight Workout You’ll Ever Do", "authors": []}, "link": {"locale": "en", "title": "The Hardest Bodyweight Workout You’ll Ever Do", "site_name": "Men's Health", "description": "This follow-along bodyweight workout will help you burn an insane amount of calories in a short amount of time.

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