2 Pushup Workouts That Hit Every Muscle in Your Core

2 Pushup Workouts That Hit Every Muscle in Your Core Your shoulders, chest, arms, and abs won’t know what hit them", "name": "2 Pushup Workouts That Hit Every Muscle in Your Core", "authors": []}, "link": {"locale": "en", "title": "2 Pushup Workouts That Hit Every Muscle in Your Core", "site_name": "Men's Health", "description": "These two up-and-down pushup workouts will no only hit your shoulders, chest, and arms—but will also blast every muscle in your core.

Original article and pictures take http://www.menshealth.com/fitness/up-down-pushup-challenge site