The Ketogenic Diet – A Beginner’s Guide + 7 Day Meal Plan & Menu

The Ketogenic Diet – A Beginner’s Guide + 7 Day Meal Plan & Menu This is a detailed meal plan for the ketogenic, a high-fat, low-carbohydrate diet . Its benefits and a sample ketogenic diet plan and menu for one week.

Original article and pictures take https://dietingwell.com/ketogenic-diet-meal-plan-menu/ site