суббота, 19 сентября 2015 г.

6 Exercises that Target Upper & Lower Abs

6 Exercises that Target Upper & Lower Abs


6 Exercises that Target Upper & Lower Abs


6 Exercises that Target Upper & Lower Abs This workout will target your upper and lower abs as well as your obliques, creating a total core workout that will help with looking good on the inside by aiding in stabilizing your spine, as well as looking good on the outside by blasting your gut away and exposing that 6-pack.


Original article and pictures take http://skinnyms.com/6-exercises-that-target-upper-lower-abs/ site

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