20 X 3 Eliminating Your Belly Fat in an Hour a Week Triple the fat loss in half the time - that s pretty amazin what s good for you,ninemsn a revolution in weight loss. News.com.au belly fat is a symptom of todays modern lifestyle lack of time means that take away food trumps healthy eating and the couch wins over the treadmill. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease,and research has shown that most types of diet and exercise wont help you lose it. But,at last,there is a solution. Just 20 minutes,3 times a week,will burn away belly fat and get your health back on track. The trick? it has to be the right kind of exercise. 20 x 3: eliminate your belly fat in an hour a week shows you how,by incorporating a simple interval training routine and by adopting a delicious mediterranean eating plan,you will shed your stubborn excess belly fat. And youll see the difference in just 6 wee...
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