100 Exercises You Can Do With a 10-Pound Dumbbell

100 Exercises You Can Do With a 10-Pound Dumbbell Light weights aren’t just for lightweights", "name": "100 Exercises You Can Do With a 10-Pound Dumbbell", "authors": []}, "link": {"locale": "en", "title": "100 Exercises You Can Do With a 10-Pound Dumbbell", "site_name": "Men's Health", "description": "These 10-pound dumbbell exercises will challenge your body in a whole new way—especially if you’re used to lifting heavy.

Original article and pictures take http://www.menshealth.com/fitness/10-pound-dumbbell-exercises?cid=soc_Men's%20Health%20-%20MensHealth_FBPAGE_Men's%20Health__ site